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In many regards, there’s no substitute for the experience of dining in at a restaurant, where the ambiance and social interaction create memorable moments.
Yet there are many trends and circumstances that have led to an increased demand for delivery and takeout.
Cardiovascular diseases (CVDs) stand as the leading cause of mortality worldwide, claiming nearly 18 million lives each year. Studies indicate that adopting a heart-healthy diet, alongside other lifestyle modifications, can mitigate the likelihood of developing CVDs.
Low testosterone can cause problems with bone and muscle health, energy levels and libido. Learn which foods to eat more of—and which to skip—to support hormonal health.
The confusion stems from the fact that some packaged foods make claims — like low-sugar, high-fiber, plant-based or organic — that seem to suggest healthfulness.
Jim from Wisconsin wanted more specifics on the types of foods that can improve cardiovascular health.
While we don't have a crystal ball to show us the future, we still have a good idea about which food trends are likely to take hold in 2024. Emerging statistics and educated guesses point the way toward what we can expect to see as the year unfolds.
Counting calories is important but focusing on what you eat is equally important for ensuring a healthy weight loss.
When it comes to spicy foods, people generally fall into two categories—those who love them and those who avoid them at all costs.
Knowing which foods are nutrient-dense can help with meal planning and nutrition strategies.
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